{"id":8754,"date":"2025-05-09T06:18:20","date_gmt":"2025-05-09T10:18:20","guid":{"rendered":"https:\/\/rickollie.com\/?p=8754"},"modified":"2025-05-09T06:18:35","modified_gmt":"2025-05-09T10:18:35","slug":"mental-health-awareness-my-life-in-songs","status":"publish","type":"post","link":"https:\/\/rickollie.com\/es\/2025\/05\/09\/mental-health-awareness-my-life-in-songs\/","title":{"rendered":"Mental Health Awareness: My Life in Songs"},"content":{"rendered":"

What is Your Career Plan? – DP QOTD<\/em><\/strong><\/p>\n\n\n\n

Knowing the month of May<\/em><\/strong> is Mental Health Awareness Month<\/em><\/strong>, I knew what I was going to write about for the Daily Prompt’s Question of the Day<\/em><\/strong>. How I go about it will be different, yet I hope you learn from my strategy. <\/p>\n\n\n\n

Looking back through the years, I thought of my failed past relationships. From being too young in the first, too ambitious in the second and being left behind in the last, I felt shattered in a million pieces. <\/p>\n\n\n\n

Bewilderment crept in as I wondered why ‘I wasn’t enough’. I made healing my goal.<\/p>\n\n\n\n

Afterwards, my life’s career plan shifted to helping those grieving similar fates. So today, I decided to compile a list of songs that summarize my life through some poignant relationships I’ve been in throughout my life.<\/p>\n\n\n\n

You’ll be surprised the things you can learn about yourself through songs. And please note that I’ve had sessions with two hypnotherapists – life coaches and a meditation coach, with a medical degree in psychiatry. If you haven’t already, it’s time let that stigma of seeking professional help, go. Trust me, therapy works.<\/p>\n\n\n\n

With each song there was a dream before. Whether or not I achieved it will remain debatable. The songs are copulations of some form of ‘what could’ve been<\/em><\/strong>.’ At one point in time. the relationships were all good. I believe that, even if the love was one sided, because it was love and loving isn’t wrong.<\/p>\n\n\n\n

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I Am Kenough<\/strong><\/em><\/figcaption><\/figure>\n\n\n\n

Healing from the pain is real and it hurts. Matter of fact, it can hurt really, really bad. My two years of healing can attest to that. But I want you to know you can get through that grief. The key is to realize that you are enough too!<\/p>\n\n\n\n

You don’t have to be Just Ken…<\/em><\/strong><\/p>\n\n\n\n

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