{"id":8249,"date":"2025-03-23T08:33:56","date_gmt":"2025-03-23T12:33:56","guid":{"rendered":"https:\/\/rickollie.com\/?p=8249"},"modified":"2025-05-28T08:01:45","modified_gmt":"2025-05-28T12:01:45","slug":"inner-child-healing-my-journey-with-jenn-evans-workbook","status":"publish","type":"post","link":"https:\/\/rickollie.com\/es\/2025\/03\/23\/inner-child-healing-my-journey-with-jenn-evans-workbook\/","title":{"rendered":"Inner Child Healing: My Journey with Jenn Evans&#8217; Workbook"},"content":{"rendered":"<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>What aspects make people unique?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I find uniqueness in individuals that seek to better themselves. And I am no different in wanting that too. Life has too many potholes and unless we fill them, we&#8217;ll continue down that bumpy road and I for one am tired of the jarring experience this generation has thrust upon us.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thus, when I received an invitation to review (and actually did fill out) \u2018<strong><em>The Inner Child Healing Workbook<\/em><\/strong>\u2019 by <strong><em><a href=\"https:\/\/www.instagram.com\/jennevans.lc\/\" target=\"_blank\" rel=\"noreferrer noopener\">Jenn Evans<\/a><\/em><\/strong>, a life coach, I jumped at the opportunity. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I won\u2019t get into my struggles as an adult but will say I found a strong correlation to a few of things while filling out the workbook and decided to give her a written review.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2025\/03\/jenn-evans.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"812\" height=\"1014\" data-attachment-id=\"8255\" data-permalink=\"https:\/\/rickollie.com\/es\/2025\/03\/23\/inner-child-healing-my-journey-with-jenn-evans-workbook\/jenn-evans\/\" data-orig-file=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2025\/03\/jenn-evans.jpg?fit=812%2C1014&amp;ssl=1\" data-orig-size=\"812,1014\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"jenn evans\" data-image-description=\"&lt;p&gt;Jenn Evans&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;Jenn Evans&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2025\/03\/jenn-evans.jpg?fit=812%2C1014&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2025\/03\/jenn-evans.jpg?resize=812%2C1014&#038;ssl=1\" alt=\"\" class=\"wp-image-8255\" srcset=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2025\/03\/jenn-evans.jpg?w=812&amp;ssl=1 812w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2025\/03\/jenn-evans.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2025\/03\/jenn-evans.jpg?resize=768%2C959&amp;ssl=1 768w\" sizes=\"auto, (max-width: 812px) 100vw, 812px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><em>Jenn Evans<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The workbook begins with a look back upon your childhood favorites from toys, friends, books and much more. She then has you explore childhood memories including a section on how your parents and or caregivers helped you address your inner wounds. It was here I found that I was never taught how to address childhood hurt. Raised by my grandparents I more less did as they said. Asked no questions, it was the way things were.<\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='421' height='750' src='https:\/\/videopress.com\/embed\/wpfKj204?cover=1&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1739540970'><\/script>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">She enters into a self-compassion section where the very first question caught me off guard by asking for a moment when I was most proud as a child. I couldn\u2019t think of any, honestly. I recalled sporting events I played in and did well, but again that was expected. However, the nearest thing to pride I recalled didn\u2019t happen till my college years when I left the student newspaper as a reporter to work for a weekly and actually got paid to cover the same content I already was.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How do I feel about my inner child came up as well. To that I have no answer as it appears I\u2019m not sure what I\u2019m supposed to feel. I loved my grandparents to death, and I know they did their best by wanting me to succeed in life. But I see now, by not allowing me to grow on my own as a youth has taken its toll.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/RHXdA-ZkEsw?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-MX&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\"><strong><em>Lauren Jauregui: Expectations<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Jenn\u2019s workbook is a start in the right direction by helping identify key character flaws. Which, one of mine, is expecting others to think like me. Hopefully her and I can work together and help resolve it or at least allow me to learn what is acceptable as an expectation as opposed to those that are not. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2018<strong><em>Expectations<\/em><\/strong>,\u2019 after all, are what led me to agreeing to this to begin with. While finding out if mine were set too high or I was simply taken advantage of by the soul that has been haunting me for the past two years is my goal.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2025\/03\/Inner-child.webp?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-attachment-id=\"8258\" data-permalink=\"https:\/\/rickollie.com\/es\/2025\/03\/23\/inner-child-healing-my-journey-with-jenn-evans-workbook\/inner-child\/\" data-orig-file=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2025\/03\/Inner-child.webp?fit=1600%2C900&amp;ssl=1\" data-orig-size=\"1600,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Inner-child\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2025\/03\/Inner-child.webp?fit=1024%2C576&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2025\/03\/Inner-child.webp?resize=1024%2C576&#038;ssl=1\" alt=\"\" class=\"wp-image-8258\" srcset=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2025\/03\/Inner-child.webp?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2025\/03\/Inner-child.webp?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2025\/03\/Inner-child.webp?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2025\/03\/Inner-child.webp?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2025\/03\/Inner-child.webp?resize=1200%2C675&amp;ssl=1 1200w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2025\/03\/Inner-child.webp?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">My recommendation to all healing, especially those just starting out, is to get a copy of \u2018The Inner Child Healing Workbook\u2019 and see where it leads you. It\u2019s definitely helped me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can find Jenn&#8217;s workbooks <strong><em><a href=\"https:\/\/payhip.com\/LimitlessLifeCoach?fbclid=PAZXh0bgNhZW0CMTEAAaaEaSadBntPuTLT5JxUTH6yGAreWC6LS-3GMphH1yRYz5vg59jTeGAqS0Y_aem_kT1kkzPNPnDoUWHPLJpTsg\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><\/em><\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Please consider making a donation by tapping that coffee cup and remember you can find all my social sites on&nbsp;<strong><em><a href=\"https:\/\/linktr.ee\/rickollie\" target=\"_blank\" rel=\"noreferrer noopener\">Linktree<\/a><\/em><\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-blogging-prompt jetpack-blogging-prompt\"><div class=\"jetpack-blogging-prompt__label\">Daily writing prompt<\/div><div class=\"jetpack-blogging-prompt__text\">Which aspects do you think makes a person unique?<\/div><div class=\"jetpack-blogging-prompt__answers\"><img decoding=\"async\" class=\"jetpack-blogging-prompt__answers-gravatar\" aria-hidden=\"true\" src=\"https:\/\/2.gravatar.com\/avatar\/2f15afe613fa3e588f97065faca2f7e41f1ee2e8931ffc72721e4a92f414dfff?s=96&amp;d=identicon&amp;r=G\"\/><img decoding=\"async\" class=\"jetpack-blogging-prompt__answers-gravatar\" aria-hidden=\"true\" src=\"https:\/\/2.gravatar.com\/avatar\/8f58ff5519f675ebffc43f81859bca833403d0f96f7103f834ab253aaad755ca?s=96&amp;d=identicon&amp;r=G\"\/><img decoding=\"async\" class=\"jetpack-blogging-prompt__answers-gravatar\" aria-hidden=\"true\" src=\"https:\/\/0.gravatar.com\/avatar\/3e266675d1d6b7bfb95d3de10dfaea6daf3ab55f50f0b2ef6b9819f8b5da1da6?s=96&amp;d=identicon&amp;r=G\"\/><a class=\"jetpack-blogging-prompt__answers-link\" href=\"https:\/\/wordpress.com\/tag\/dailyprompt-1894?locale=en\" target=\"_blank\" rel=\"external noreferrer noopener\">View all responses<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p> Life has too many potholes and unless we fill them, we&#8217;ll continue down that bumpy road and I for one am tired of the jarring experience<\/p>","protected":false},"author":91886495,"featured_media":8264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Hurting? Healing? Check out my review of \u2018The Inner Child Healing Workbook\u2019 by Jenn Evans. You may be surprised how unique she is. Part of Mental Health Awareness Month\n#JennEvans #lifecoach #healingjourney #lifelessons #findingyourway #sundaymorning #therapy #workbook #mentalhealthawarenessm","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2,"attached_media":[{"id":8264,"url":"https:\/\/rickollie.com\/wp-content\/uploads\/2025\/03\/jenn-evans-workbook.jpg","type":"image\/jpeg"}]},"_wpas_customize_per_network":false},"categories":[770052968,770053164],"tags":[770052947,770053764,770053089,770053771,770053766,770053765,770053770,770053767,770053768],"class_list":["post-8249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dailyprompt","category-therapy","tag-dailyprompt","tag-dailyprompt-1894","tag-expectations","tag-inner-child","tag-jenn-evans","tag-lauren-jauregui","tag-self-compassion","tag-the-inner-child-healing-workbook","tag-workbook"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Inner Child Healing: My Journey with Jenn Evans&#039; Workbook - Rick Ollie<\/title>\n<meta name=\"description\" content=\"Life has too many potholes and unless we fill them, we&#039;ll continue down that bumpy road and I for one am tired of the jarring experience\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rickollie.com\/es\/2025\/03\/23\/inner-child-healing-my-journey-with-jenn-evans-workbook\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inner Child Healing: My Journey with Jenn Evans&#039; Workbook - Rick Ollie\" \/>\n<meta property=\"og:description\" content=\"Life has too many potholes and unless we fill them, we&#039;ll continue down that bumpy road and I for one am tired of the jarring experience\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rickollie.com\/es\/2025\/03\/23\/inner-child-healing-my-journey-with-jenn-evans-workbook\/\" \/>\n<meta property=\"og:site_name\" content=\"Rick Ollie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ricollie\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-23T12:33:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-28T12:01:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2025\/03\/jenn-evans-workbook.jpg?fit=1055%2C566&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1055\" \/>\n\t<meta property=\"og:image:height\" content=\"566\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rick Ollie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@rickollie\" \/>\n<meta name=\"twitter:site\" content=\"@rickollie\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rick Ollie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/rickollie.com\\\/2025\\\/03\\\/23\\\/inner-child-healing-my-journey-with-jenn-evans-workbook\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/rickollie.com\\\/2025\\\/03\\\/23\\\/inner-child-healing-my-journey-with-jenn-evans-workbook\\\/\"},\"author\":{\"name\":\"Rick Ollie\",\"@id\":\"https:\\\/\\\/rickollie.com\\\/#\\\/schema\\\/person\\\/19a3c5a950011a084bed9bebcabf115a\"},\"headline\":\"Inner Child Healing: My Journey with Jenn Evans&#8217; 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