{"id":8126,"date":"2025-03-15T05:57:20","date_gmt":"2025-03-15T09:57:20","guid":{"rendered":"https:\/\/rickollie.com\/?p=8126"},"modified":"2025-03-15T06:25:07","modified_gmt":"2025-03-15T10:25:07","slug":"finding-strategies-in-therapy-and-meditation","status":"publish","type":"post","link":"https:\/\/rickollie.com\/es\/2025\/03\/15\/finding-strategies-in-therapy-and-meditation\/","title":{"rendered":"Finding Strategies in Therapy and Meditation"},"content":{"rendered":"

There is No Strategy<\/strong><\/em>…<\/p>\n\n\n\n

…unless you consider ‘talking<\/em><\/strong>‘ to a therapist or a meditation coach for direction. Simply because, as I found out beforehand, you can’t go it alone. Healing is difficult and time doesn’t always work. It just hardens you.<\/p>\n\n\n\n

With their help, mine focused even more on the writing I was already involved with. And they each agreed to become part of my story with strategies of their own to help me heal. <\/p>\n\n\n\n

\"\"<\/a>
(TL) Agnieszka Rdesinska<\/a><\/em><\/strong>, (BL) Dr Caroline Parton<\/a><\/em><\/strong> and (R) Jodika McKinley <\/a><\/em><\/strong><\/figcaption><\/figure>\n\n\n\n

Angnieszka<\/a><\/em><\/strong>, Caroline<\/a><\/em><\/strong> and Jodika<\/a><\/em><\/strong> all came into my life in a time of need. They have, also, been highlighted in separate articles and bits of our sessions have been written about as well. Those writings are my coping strategies.<\/p>\n\n\n\n

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