{"id":6312,"date":"2024-10-26T09:07:18","date_gmt":"2024-10-26T13:07:18","guid":{"rendered":"https:\/\/rickollie.com\/?p=6312"},"modified":"2025-02-04T15:51:55","modified_gmt":"2025-02-04T20:51:55","slug":"breaking-the-jar-of-hearts-collection","status":"publish","type":"post","link":"https:\/\/rickollie.com\/es\/2024\/10\/26\/breaking-the-jar-of-hearts-collection\/","title":{"rendered":"Understanding Anger and Closure with Jodika"},"content":{"rendered":"<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>Jodika McKinley&#8217;s Highlights<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/10\/resize.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" data-attachment-id=\"6346\" data-permalink=\"https:\/\/rickollie.com\/es\/2024\/10\/26\/breaking-the-jar-of-hearts-collection\/resize\/\" data-orig-file=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/10\/resize.png?fit=1080%2C1080&amp;ssl=1\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"resize\" data-image-description=\"&lt;p&gt;Jodika McKinley, Hypnotherapist&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;Jodika McKinley&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/10\/resize.png?fit=1024%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/10\/resize.png?resize=1080%2C1080&#038;ssl=1\" alt=\"\" class=\"wp-image-6346\" srcset=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/10\/resize.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/10\/resize.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/10\/resize.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/10\/resize.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/10\/resize.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption class=\"wp-element-caption\">Jodika McKinley, Hypnotherapist<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">My last &#8216;<strong><em><a href=\"https:\/\/rickollie.com\/es\/2024\/10\/21\/healing-through-direct-conversations-jodika-mckinleys-insights\/\" target=\"_blank\" rel=\"noreferrer noopener\">Meet Me<\/a><\/em><\/strong>&#8216; with hypnotherapist<a href=\"https:\/\/www.jodikaofficial.com\/?fbclid=PAZXh0bgNhZW0CMTEAAaYXbHTgrMGmXPKrqdv9QtOu1kNeqYIB-xpPeFKX4DSyTQ0doIcxMCyTdLY_aem_43bgoq9M_lnnvxNmUgxuYw\" target=\"_blank\" rel=\"noreferrer noopener\"> <strong><em>Jodika McKinley<\/em><\/strong><\/a> left me amazed. Her direct and unconventional method tells it like it is. This approach to healing from breakups inspired me. I wanted to share some of her <strong><em><a href=\"https:\/\/www.instagram.com\/jodika_official\/\">Instagram<\/a><\/em><\/strong> posts for you to see.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These are not meant as a healing session, merely &#8216;food for thought.&#8217; All are things we tend to sugar coat. Yet, Jodika speaks of them bluntly like how we really feel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With her permission I&#8217;ve chosen a handful of them to give you this video blog. Hope you give her a follow even if you&#8217;re not wreathing from a <strong><em>broken heart<\/em><\/strong>. And if you&#8217;re the <strong><em>heart breaker<\/em><\/strong> her content can help you too.  <\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='421' height='750' src='https:\/\/videopress.com\/embed\/z3JB5sP2?cover=1&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1725245713'><\/script>\n<\/div><figcaption><strong><em>If They Wanted to&#8230;<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>OMG<\/em><\/strong> this one got me. I&#8217;ve seen the original post on social media, &#8216;If they wanted to,&#8217; so many times. Since my split, it became etched in my soul. Jodika now shines light on the reality of it all. <\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='421' height='750' src='https:\/\/videopress.com\/embed\/rihX8STL?cover=1&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1725245713'><\/script>\n<\/div><figcaption><strong><em>Behind Their Anger<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;ve known this for a while about one&#8217;s anger. Yet Jodika speaks of it. Being tired of the hurt on the receiving end, I&#8217;m asking you how many &#8216;good people&#8217; have you driven away? <\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='421' height='750' src='https:\/\/videopress.com\/embed\/UH5mvyKT?cover=1&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1725245713'><\/script>\n<\/div><figcaption><strong><em>Expectations<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Feel it? The pain you cause by ending communication abruptly. For what it is worth, think about this next time you feel like pulling back.<\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='421' height='750' src='https:\/\/videopress.com\/embed\/9NXTVyKr?cover=1&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1725245713'><\/script>\n<\/div><figcaption><strong><em>Superpower of Closure<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Doing what you did by leaving without a word is like being cut open while not fully sedated. I know this firsthand and have felt the fear inside my soul. But without closure it feels worse than that. It&#8217;s not a memory that only pops up when you wish it. It lives and breathes with every breath you take. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you&#8217;re one of the &#8216;good people&#8217; that&#8217;s hurting, this final one is for you. To the others I&#8217;m not saying you are bad, your choices dictated that, just know the pain you&#8217;ve caused. <\/p>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='421' height='750' src='https:\/\/videopress.com\/embed\/UbJOGml0?cover=1&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1725245713'><\/script>\n<\/div><figcaption><strong><em>A Good Person<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"> I Am a Good Person, and I Am Me<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">dailyprompt, <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><strong><em>You can find my sites on&nbsp;<a href=\"https:\/\/linktr.ee\/rickollie\" target=\"_blank\" rel=\"noreferrer noopener\">Linktree<\/a>.&nbsp;<\/em><\/strong>&nbsp;And if you enjoy my writings, please consider hitting that cup of coffee and making a donation. Thank you!<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>leaving without a word is like being cut open while not fully sedated. I know this firsthand and have felt the fear inside my soul.<\/p>","protected":false},"author":91886495,"featured_media":6336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"REPOST: Recently I interviewed Jodika McKinley a hypnotherapist and afterwards asked her if she minded if I did a video blog with some of her reels. She agreed and here it is.\n#writerslife #heartbreakers #vlog #therapy #realfeelings #trfuth #villians #goodpeople #healing #love #dailyprompt #therapy","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[12188,770052862],"tags":[770053523,770053515,770052947,770053089,770053524,770053521,770053510,770052801,770053522,770053509,770052783],"class_list":["post-6312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healing","category-news","tag-anger","tag-closure","tag-dailyprompt","tag-expectations","tag-good-person","tag-heart-breakers","tag-hypnotherapist","tag-i-am-me","tag-if-they-wanted-to","tag-jodika-mckinley","tag-therapist"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Understanding Anger and Closure with Jodika - Rick Ollie<\/title>\n<meta name=\"description\" content=\"leaving without a word is like being cut open while not fully sedated. 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