{"id":3560,"date":"2024-05-17T15:35:36","date_gmt":"2024-05-17T19:35:36","guid":{"rendered":"https:\/\/rickollie.com\/?p=3560"},"modified":"2025-10-26T20:15:50","modified_gmt":"2025-10-27T00:15:50","slug":"who-fares-better-givers-or-takers","status":"publish","type":"post","link":"https:\/\/rickollie.com\/es\/2024\/05\/17\/who-fares-better-givers-or-takers\/","title":{"rendered":"Who Fares Better, Givers or Takers"},"content":{"rendered":"<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>In a Fair Society, Neither Would&#8230;<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>&#8230;however, we&#8217;re living in anything but a fair society. Agnieszka (Agnes) Rdesinska: RTT Hypnotherapist and NLP Coach is back once again to help shed light on the truth.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I hadn&#8217;t thought much about <strong><em>&#8216;givers and takers&#8217;<\/em><\/strong> throughout my life, as my grandparents raised me to believe <strong><em>&#8216;it&#8217;s better to give than to receive.&#8217;<\/em><\/strong> Yes, I was raised old school and many of their beliefs are instilled in my very fiber. However, during my healing process, I&#8217;ve learned much more about life, feelings and expectations than ever before. And it can all be accredited to friend and therapist or is it therapist and friend (giving and taking equally) Agnes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Agnes-resized.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-attachment-id=\"3564\" data-permalink=\"https:\/\/rickollie.com\/es\/2024\/05\/17\/who-fares-better-givers-or-takers\/agnes-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Agnes-resized.jpg?fit=1080%2C1080&amp;ssl=1\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Agnes-resized\" data-image-description=\"&lt;p&gt;Agnieszka Rdesinska: RTT Hypnotherapist and NLP Coach&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;Agnieszka Rdesinska: RTT Hypnotherapist and NLP Coach&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Agnes-resized.jpg?fit=1024%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Agnes-resized.jpg?resize=1024%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-3564\" srcset=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Agnes-resized.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Agnes-resized.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Agnes-resized.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Agnes-resized.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Agnes-resized.jpg?resize=800%2C800&amp;ssl=1 800w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Agnes-resized.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Agnes-resized.jpg?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Agnes-resized.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Agnes-resized.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><em>Agnieszka (Agnes) Rdesinska: RTT Hypnotherapist and NLP Coach<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>Clinically Speaking, what are Givers and Takers<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Agnes tells me that the simple definition would be a taker takes more than they give, and a giver gives more than they take. &#8220;Ideally, a person should be both,&#8221; Agnes begins. &#8220;We give and we take that\u2019s how healthy relationships work. But to really understand the distinction, we&#8217;ll have to dive a bit deeper.&#8221;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/1758424.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"723\" data-attachment-id=\"3577\" data-permalink=\"https:\/\/rickollie.com\/es\/2024\/05\/17\/who-fares-better-givers-or-takers\/doc7muecwfugznz6doeab1\/\" data-orig-file=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/1758424.jpg?fit=1240%2C875&amp;ssl=1\" data-orig-size=\"1240,875\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;STAR&quot;,&quot;camera&quot;:&quot;Canon EOS-1D Mark IV&quot;,&quot;caption&quot;:&quot;Coffee continues to be a stand-out at the restaurant.&quot;,&quot;created_timestamp&quot;:&quot;1663772398&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;2000&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;doc7muecwfugznz6doeab1&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"doc7muecwfugznz6doeab1\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Coffee continues to be a stand-out at the restaurant.&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/1758424.jpg?fit=1024%2C723&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/1758424.jpg?resize=1024%2C723&#038;ssl=1\" alt=\"\" class=\"wp-image-3577\" srcset=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/1758424.jpg?resize=1024%2C723&amp;ssl=1 1024w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/1758424.jpg?resize=300%2C212&amp;ssl=1 300w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/1758424.jpg?resize=768%2C542&amp;ssl=1 768w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/1758424.jpg?resize=1200%2C847&amp;ssl=1 1200w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/1758424.jpg?w=1240&amp;ssl=1 1240w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><em>Equally Filled Cups<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Have you ever heard of <strong><em>\u201cfilling each other\u2019s cup,&#8221;<\/em><\/strong> she asks, without expecting a reply. &#8220;It\u2019s the idea that everyone has a \u201ccup\u201d that has to be filled with affection, attention, and anything that makes a person feel valued. When your cup is full, you feel happy, content, and energetic. When it\u2019s empty, you feel stressed, apathetic, anxious, restless, and resentful. Both partners should fill each other\u2019s cup, they should give and take.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Following this metaphor, Agnes said, &#8220;a taker is a person whose cup has a hole in it. They need their cup to be constantly refilled and they expect their partner to keep filling their cup every day without doing it back (you can\u2019t pour from an empty cup).&#8221; It\u2019s tricky she adds, &#8220;because most takers don\u2019t have enough self-reflection to know they\u2019re one. When asked, they\u2019ll say they\u2019re a giver but how can they be a taker if their cup is empty all the time not realizing there\u2019s a hole in their cup they have to fix. It doesn\u2019t mean they\u2019re bad people a hole in a cup is usually there due to trauma or depression.&#8221;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/xrpdWvaM32M?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-MX&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">On the other hand, we have a giver\u2019s cup which Agnes says, &#8220;is always empty because they keep filling other people\u2019s cups the moment, they manage to fill theirs.&#8221; And that leads to, &#8220;people-pleasing behaviors with disregard for their own well-being. While the desire to be loved and appreciated is normal (we\u2019re social beings after all), if a person pushes themselves into burnout just to please others, they need to work on their self-esteem and learn to set healthy boundaries,&#8221; the therapist adds.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Empty-Cup.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-attachment-id=\"3580\" data-permalink=\"https:\/\/rickollie.com\/es\/2024\/05\/17\/who-fares-better-givers-or-takers\/empty-cup\/\" data-orig-file=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Empty-Cup.png?fit=1080%2C1080&amp;ssl=1\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Empty-Cup\" data-image-description=\"&lt;p&gt;An Empty Cup&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;An Empty Cup&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Empty-Cup.png?fit=1024%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Empty-Cup.png?resize=1024%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-3580\" srcset=\"https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Empty-Cup.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Empty-Cup.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Empty-Cup.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Empty-Cup.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Empty-Cup.png?resize=800%2C800&amp;ssl=1 800w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Empty-Cup.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Empty-Cup.png?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Empty-Cup.png?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/rickollie.com\/wp-content\/uploads\/2024\/05\/Empty-Cup.png?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><em>An Empty Cup<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>Early Detection Signs<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Immediately I asked Agnes about <strong><em>early detection<\/em><\/strong> signs which may be able to help us be aware of who we&#8217;re dealing with, &#8220;An early sign of a taker is that they don\u2019t listen&#8221; she responded. &#8220;They don\u2019t show much interest in what you have to say. They direct the conversations to what they\u2019d like to talk about.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;A taker,&#8221; Agnes adds, &#8220;is rarely satisfied (their cup is empty all the time after all). They tend to complain a lot and focus on what they don\u2019t have.&#8221; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Agnes even tells me that takers would, as <strong><em>punishment<\/em><\/strong>, even go as far as stop taking from particular givers &#8220;If the giver offends the taker in some way (for example by setting a boundary, as that makes the taker feel rejected) &#8211; the taker might withdraw emotionally and reject all the \u201cgifts\u201d as a \u201cpunishment\u201d. That, in turn, triggers the giver&#8217;s fear of<strong><em> abandonment.<\/em><\/strong> This fear will make the giver commit to giving even more and promise to never make the same mistake again. So, it\u2019s less about high and more about <strong><em>control and conditioning,<\/em><\/strong> although some takers might get a \u2018high\u2019 that comes from the feeling of power.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Givers,&#8221; on the other hand she continues, &#8220;are good listeners and they remember things about you. A balanced giver is positive and grateful, you feel more energized after spending time with them. They communicate well and set boundaries when they\u2019re tired. You\u2019ll recognize a people pleaser (unhealthy giver) by their inability to say no. They\u2019ll do anything you ask them to, even when they don\u2019t feel like it. They might shower you with attention and affection but won\u2019t ever ask anything from you (and if they do, they feel very guilty doing it and apologize a lot). They tend to be self-deprecating (call themselves ugly, stupid, etc., hoping you\u2019ll deny it).&#8221;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>Fixing the Taker<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you haven&#8217;t figure me out yet, I&#8217;ll lay it out clearly once and for all. <strong><em>I&#8217;m tired of the onus being put on those less fortunate as to be the ones that need healing and fixed.<\/em><\/strong> Let&#8217;s shift that narrative to fixing those that eventually break the good in those that truly care. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That&#8217;s exactly where I went with the next question to my friend when I asked, &#8220;I\u2019m tired of fixing the hurt. What can we do to focus on fixing the <strong><em>\u2018takers\u2019 <\/em><\/strong>so they can understand the pain they cause?&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Takers come in many forms,&#8221; Agnes expresses, &#8220;There are some <strong><em>narcissistic abusers<\/em><\/strong> who know exactly how to find a people pleaser they can manipulate and use, but there are also many takers who are unaware of what they\u2019re doing. As I mentioned before, many takers think they\u2019re givers and get very offended when you tell them otherwise. To fix a taker you need to <strong><em>fix the hole<\/em><\/strong> in their cup. They need to heal from the trauma that caused it. <strong><em>Therapy<\/em><\/strong> is a good place to start.&#8221;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>Me in the Narrative <\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;m a giver, plain and simple and there&#8217;s no hiding it. We&#8217;re not talking just gifts; we&#8217;re talking time and effort as well. From the &#8216;Meet Me&#8217; stories I write to the good morning greetings I send out; I&#8217;ve been there for many and will remain so.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/6oyjnzBpe9I?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-MX&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">But if <strong><em>&#8216;You&#8217;re so Vain,&#8217;<\/em><\/strong> as to think this is about you, you&#8217;re probably right, it is about you, one way or another from the<strong><em> &#8216;shoes&#8217; <\/em><\/strong>in the video to the short term <strong><em>&#8216;gavotte&#8217;<\/em><\/strong> genetically inherited whether of French ancestry or not. Overly taking isn&#8217;t right, so you should consider seeking help as I see the &#8216;takers&#8217; faring mush worse in my future posts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mental Health Awareness Month<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Agnes&#8217; Social Sites<\/em><\/strong>:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <a href=\"https:\/\/l.instagram.com\/?u=http%3A%2F%2Fclarityformind.com%2F&amp;e=AT1SCXcBhIQWsEvmVoaorS-VgyqJZyShgB1lrigJNAqqqLR_iGcZJm689VLn6LlYBekBcmcLsuHNgT8eERnl9gwFLgD1cd76wjh6YBcWxmUPq2qtnqUJ0g\" target=\"_blank\" rel=\"noreferrer noopener\">clarityformind.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.instagram.com\/clarity_for_mind\/\">Clarity for Mind | Agnieszka Rdesinska (@clarity_for_mind) \u2022 Instagram <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.threads.net\/@clarity_for_mind?__coig_challenged=1\">Clarity for Mind | Agnieszka Rdesinska (@clarity_for_mind) on Threads<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/profile.php?id=61552256660406\">Facebook<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Follow me on Instagram at&nbsp;<a href=\"https:\/\/www.instagram.com\/rickollie\/\" target=\"_blank\" rel=\"noreferrer noopener\">rickollie<\/a>&nbsp;and subscribe to my email list here at the bottom of the page! And if you enjoy my website, please consider a small donation to help me keep it afloat at&nbsp;<a href=\"http:\/\/paypal.me\/justmeric\" target=\"_blank\" rel=\"noreferrer noopener\">paypal.me\/justmeric<\/a>. Thank You.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em><strong><em>You can find all my sites on&nbsp;<a href=\"https:\/\/linktr.ee\/rickollie\" target=\"_blank\" rel=\"noreferrer noopener\">Linktree<\/a>.<\/em><\/strong><\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;Both partners should fill each other\u2019s cup, they should give and take.&#8221; &#8211; Agnieszka Rdesinska: Therapist <\/p>","protected":false},"author":91886495,"featured_media":3602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Who Fares Better, Givers or Takers \nRead my article with Certified Therapist Agnieszka (Agnes) Rdesinska as she sheds light on the truth.\n#mentalhealthawarenessmonth #mentalhealth #giveandtake #fridaymotivation #factsmatter #healing #therapy ##gifting ","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[770053164],"tags":[770053116,770053113,770053117,770053111,770053112,770053064,770053118,770053114,770052783],"class_list":["post-3560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-therapy","tag-abandonment","tag-agnieszka-rdesinska-2","tag-control-and-conditioning","tag-filling-each-others-cup","tag-givers-and-takers","tag-mental-health-awareness-month","tag-punishment","tag-self-esteem","tag-therapist"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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